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We all have different relationships with food. But, if there’s one common denominator, it’s that we all consider it our body’s fuel source. While that isn’t wrong, there’s definitely more to food than just that. In this episo...
When we think about our health, we often consider our weight, our eating habits, our medications, our doctor appointments, but we rarely consider relationships and the fact that they do affect our overall health as well. In t...
Do you ever wonder if healthcare goes beyond routine doctor’s visits, lab work, and medications? Have you ever had the gut feeling that maybe there was an alternative to this process? Why yes, there certainly is! And in today...
Today’s episode discusses how important it is to ditch the faulty idea that your health and wellness is ultimately your healthcare provider’s responsibility, and instead empower you to embrace the realization that your health...
Today’s episode introduces the concept of holistic health and wellness, challenging the busy professional to shift their mindset from total reliance upon the traditional medicine model we’ve all come to know and hate, and ins...